There are many exercises you can do that baby actually loves to be a part of. As time goes on and your doctor approves working out again, you can involve baby in workout time. Another great way to start moving again is doing yoga while your baby is practicing tummy time. As soon as you’re feeling up to it, I recommend walking daily for 30 to 60 minutes. Walking is not only great exercise, it is great to get fresh air and stretch your legs which will motivate you to move more. As soon as you’re feeling up to it, take your baby for a walk. Now, when you have a C-section, you can’t get up and move immediately but every day you can do something to move your body. Now I’m 1 year Postpartum and seeing the most change. Month by month I noticed more and more progress. It took nine months for your body to stretch and prepare for baby, so don’t fret if you’re not completely back to normal for nine months after baby is born. It takes time for all of your organs and muscles to move back into place after being pregnant. Just like everyone tells you, it is going to take time. The first step to getting a flat tummy after a C-section is to be patient. Most of us will always have some extra skin, and it won’t be as tight, but you can still get back into your skinny jeans and lose the muffin top! Here are my 8 tips for a flat tummy after having a baby or C-section. I wondered this as my tummy grew larger and larger throughout pregnancy. Once I heard the news that I was going to have a C-section to delivery my little bundle of joy I was even more nervous. Will your tummy ever be the same? The answer: maybe and maybe not. If you are anything like me, you have been wondering if your belly will ever look the same.
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